Myth # 1: Anyone can lose weight if you really try.
Study after study has shown that permanent weight loss are for most of us; approximately 95 percent of people who lose weight gain it back within a few years.Food have long been promoted as a "cure" for obesity. If any other treatment of a medical problem, only 5 percent success rate, it would favour a failure is not a cure.
If the work of the diet, fat should be one person left on the front of the country.We have Tried every diet aka man. Now we know that we are not a failure; the diet failed.
Myth # 2: All fat people are compulsive eaters.
Truth: not all fat people eat low fat you eat nor all compulsive Before a few years ago ... the Smithsonian Institution issued a collection of products, food supplements, books, and video, next to the poster stating that fat people ", on average, do not eat more than anyone else."
Most of the researchers now scintific agrees that the weight is determined mainly by Genetics and inheritance, rather than the environment or behavior.So much for the old saw that they have all people fat bad eating habits and without the willpower.
Marked: diet Myths • Weght loss
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